Registered Nutritional Therapist

Hi, I'm Catherine. I'm so glad you're here.

I am a Registered Nutritional Therapist. I received my training from the College of Naturopathic Medicine. I am also an NLP (Neuro-Linguistic Programming) Practitioner, which I view as a valuable tool for supporting clients in understanding how they organise their thinking, feeling, language and behaviour to produce the results they do. I am a registered member of the Naturopathic Nutrition Association (NNA), the Complementary & Natural Healthcare Council (CNHC) and The Association for NLP (ANLP).

On top of my official training, I travel extensively to the latest health conferences and lectures in order to further my knowledge and I keep fully up-to-date on the latest scientific research.

I use a holistic, whole body and mind approach to explore the root cause of my client’s health concerns. I believe in the power of simple real food meals and healthy lifestyle choices, coupled with goal-setting and positive mindset, as a strong foundation for optimal health. My clinical experience has shown me that often the simplest of changes can have the biggest impact.

As well as Nutrition, I look at the way my clients breath, sleep, handle stress, who their community is, their connection with nature, and much more. I view every one of my clients as completely unique and support them as such.

I work with Dr Anu Arasu under her Harley Street Clinic London Bioidentical Hormones. We are thrilled to be working together in synergy as Doctor and Nutritional Therapist to support our clients on their healing journeys.

I have a passion for supporting clients with a variety of health concerns with a particular interest in Hormone and Metabolic imbalances. At London Bioidentical Hormones, I offer one-on-one consultations, run the Metabolic Balance® 3-month nutrition programme, as well as offer personally catered packages, to meet my clients’ unique needs.

“Catherine is a very caring and nurturing individual and I found her to be very giving and professional throughout … my mindset with regard to food is far healthier and more balanced than ever before. I put this down to the gentle yet powerful guidance of Catherine during our numerous video meetings over the course of the programme. She has been like a rock for me, and amid the stresses of life, when food choices are often difficult, she offered such healthy and sensible advice that I have completely changed my relationship with food and I’m very grateful for her guidance.”

Client Review, London Bioidentical Hormones, June 2019